• Level 1 Certification
  • B.S. Kinesiology at Cal State San Marcos

Tell us about yourself. Where did you grow up? Go to College? Family life? Full Time Job?

I grew up in Long Island New York. I moved to California 6 years. I am in the process of getting my bachelors degree from Cal State San Marcos in Kinesiology. I currently work for a Cosmetic Dermatologist. I have two fur children, Natalie and Scooby.


How did you get into CrossFit?

My husband and his friends convinced me to do CrossFit for the first time since I am very competitive, and I have been hooked ever since.


How did you become a part of CrossFit Purged?

I met Chris Sheets at Oceanside CrossFit. He was one of the few coaches who would push me to my limits, believed in me, and helped me come out of my comfort zone. When he and Kathy opened Purged I was quick to try it out to support them, and never left


What made you decide to become a CF coach?

My desire to help and motivate people in reaching their goals, and becoming the best athletes they can ever be.


How has CF benefited you beyond the gym?

It’s challenging and helps me take my fitness to the next level.


What is your favorite WOD?

Grace. (Time 1:49)


What is your least favorite WOD?



What else do you like to do in your free time?

I enjoy spending time with my husband and pups, working out, hiking, and going to the beach.