Coach Rick G

By | August 11th, 2020|Uncategorized|

CrossFit Level 3/CCFT CrossFit Seminar StaffBA Sport Psychology/MA Performance Psychology I grew up in the City of Orange until I enlisted in the Marine Corps [...]

Comments Off on Coach Rick G

Coronavirus Update – 3/16/2020

By | March 16th, 2020|Uncategorized|

Dear Friends, After much consideration, we have decided to temporarily close our doors starting Wednesday, March 18 - March 31, 2020. We plan to reopen [...]

Comments Off on Coronavirus Update – 3/16/2020

C2 Run Program

By | September 4th, 2018|Uncategorized|

Comments Off on C2 Run Program

Daily Workouts

By | June 4th, 2017|Uncategorized|

For those that read the blog to get the daily workout, it will now be visible from the menu under the title Blog and WOD: [...]

Comments Off on Daily Workouts

Saturday’s WOD 6/3/17

By | June 2nd, 2017|Uncategorized|

Comments Off on Saturday’s WOD 6/3/17

Friday’s WOD 6/2/17

By | June 1st, 2017|Uncategorized|

Comments Off on Friday’s WOD 6/2/17

Thursday’s WOD 6/1/17

By | May 31st, 2017|Uncategorized|

Comments Off on Thursday’s WOD 6/1/17

Wednesday’s WOD 5/31/17

By | May 30th, 2017|Uncategorized|

Comments Off on Wednesday’s WOD 5/31/17

Tuesday’s WOD 5/30/17

By | May 29th, 2017|Uncategorized|

Comments Off on Tuesday’s WOD 5/30/17

Saturday’s WOD 5/27/17

By | May 26th, 2017|Uncategorized|

Comments Off on Saturday’s WOD 5/27/17
Load More Posts