BLOG AND WOD
The latest news and workout of the day.
Coronavirus Update – 3/16/2020
Dear Friends, After much consideration, we have decided to temporarily close our doors starting Wednesday, March 18 - March 31, 2020. We plan to reopen April 1 but will reassess as needed. We had hoped [...]
Athlete of the Month- Caly Ball
Tell us a little bit about yourself and your background. (Where did you grow up, where do you work,family, etc.) I was born and raised in Colorado Springs, CO. I grew up with 2 brothers [...]
Athlete of the Month- Felipe Freitas
Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I grew up in Brazil. My life is traveling, learning new cultures, and sharing positive [...]
Athlete of the Month- Ahmed El-Bedawi
Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I grew up in Sudan with my parents and older sibling. I moved to the [...]
Athlete of the Month- Adriane Frame
Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I grew up in Kansas City (Kansas side!) . My husband and I met there [...]