BLOG AND WOD
The latest news and workout of the day.
Coach Rick G
CrossFit Level 3/CCFT CrossFit Seminar StaffBA Sport Psychology/MA Performance Psychology I grew up in the City of Orange until I enlisted in the Marine Corps at age 18. In 2004 I was stationed overseas at [...]
Member Spotlight – Kelly Sloan
Meet Kelly Sloan! She’s a Vista member who you probably recognize from being the only athlete in the gym who has a chicken has her workout partner. Get to know Kelly… Age: 44 Class time: [...]
Member Spotlight – Mike McInnis
Meet Mike “Moto” McInnis! He’s part of our Carlsbad family and has been Crossfitting for 11 years. Get to know Mike… Name: Mike “Moto” McInnis Age: 53 years old Occupation: Self Employed Real Estate Investor [...]
Member Spotlight – Pranay and Sweta Shah
Meet Pran and Sweta! These two started with us at Vista two years ago and have made an incredible transformation since they started to where their abilities are now. Get to know them... Name: Pranay [...]
Coronavirus Update – 3/16/2020
Dear Friends, After much consideration, we have decided to temporarily close our doors starting Wednesday, March 18 - March 31, 2020. We plan to reopen April 1 but will reassess as needed. We had hoped [...]