About Gonzo

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So far Gonzo has created 2275 blog entries.

Coach Rick G

By | August 11th, 2020|Uncategorized|

CrossFit Level 3/CCFT CrossFit Seminar StaffBA Sport Psychology/MA Performance Psychology I grew up in the City of Orange until I enlisted in the Marine Corps [...]

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Member Spotlight – Kelly Sloan

By | May 22nd, 2020|MEMBER SPOTLIGHT|

Meet Kelly Sloan! She’s a Vista member who you probably recognize from being the only athlete in the gym who has a chicken has her [...]

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Member Spotlight – Mike McInnis

By | May 22nd, 2020|MEMBER SPOTLIGHT|

Meet Mike “Moto” McInnis! He’s part of our Carlsbad family and has been Crossfitting for 11 years. Get to know Mike… Name: Mike “Moto” McInnis [...]

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Member Spotlight – Pranay and Sweta Shah

By | May 22nd, 2020|MEMBER SPOTLIGHT|

Meet Pran and Sweta! These two started with us at Vista two years ago and have made an incredible transformation since they started to where [...]

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Coronavirus Update – 3/16/2020

By | March 16th, 2020|Uncategorized|

Dear Friends, After much consideration, we have decided to temporarily close our doors starting Wednesday, March 18 - March 31, 2020. We plan to reopen [...]

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C2 Run Program

By | September 4th, 2018|Uncategorized|

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Athlete of the Month- Caly Ball

By | October 20th, 2017|MEMBER SPOTLIGHT|

Tell us a little bit about yourself and your background. (Where did you grow up, where do you work,family, etc.) I was born and raised [...]

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Athlete of the Month- Felipe Freitas

By | September 22nd, 2017|MEMBER SPOTLIGHT|

Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I grew up in Brazil. [...]

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Athlete of the Month- Ahmed El-Bedawi

By | August 10th, 2017|MEMBER SPOTLIGHT|

Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I grew up in Sudan [...]

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Athlete of the Month- Adriane Frame

By | June 20th, 2017|MEMBER SPOTLIGHT|

Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I grew up in Kansas [...]

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