The gym will be closed on Sunday, May 26th.



We are hosting a CrossFit Kids competition called “The Gauntlet”  from 0800 – 1600.  All are welcome to attend!

This event gives CrossFit Kids the opportunity to compete amongst their peers in a fun and safe environment.

Please come and support these teens!  Bring your kids, family,  or friends!

Each athletes entrance fee is a donation to CrossFit for Hope.  Please consider donating to this great cause!


Also, we need volunteers to move equipment, take photographs, or man the BBQ grill.  We could definitely use the help.  If you have a pop-up canopy  or ice chests that you are willing to loan, please let us know!

To all LEVEL 1 Trainers, we could use some assistance in judging as well.

If you are interested in helping please let me know on the comment section OR send an email to

Thank you!


This is an older video highlighting an earlier version of The Gauntlet