Bring water for you child(ren) and make sure they are wearing appropriate workout attire. Appropriate attire includes: tennis shoes, flexible clothing, clothing that is not too revealing. Girls, please keep in mind that we do a lot of movements where you must be up-side-down and wear shirts/tank tops that are appropriate and will keep you fully covered.
If this is your first time, please come a few minutes early to sign in and fill out any necessary paperwork.
If you have any questions e-mail us at firstname.lastname@example.org