About Mariya Swell

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So far Mariya Swell has created 47 blog entries.

Tips to Conquer 16.2

By | March 4th, 2016|Community|

I had the pleasure of judging Mark and listening to what he and Robbie had to say following the WOD on Thursday Night. While last week [...]

Tips to Conquer 16.1

By | February 26th, 2016|Community|

What’s up C2 friends? Coach Becky here with some tips for you as you prepare for 16.1. I sit here at home all sweaty and [...]

Overhead Squats 3

By | February 23rd, 2016|Community|

Happy New Year C2! How many of you made a resolution to spend more time on mobility? I'm hopeful that many of you did and [...]

Upcoming Nutrition Challenge

By | February 15th, 2016|Community|

Happy Monday C2 members and coaches!  I hope you all enjoyed our beautiful SoCal weather this weekend and are not straying too far from the progress you [...]

Athlete of the Month February 2016- Adrian Ramirez

By | February 8th, 2016|MEMBER SPOTLIGHT|

Tell us a little bit about yourself and your background. (Where did you grow up, where do you work, Family,etc.) I'm originally from the state [...]

Nutrition Challenge Follow Up

By | February 5th, 2016|Community|

Happy Friday C2 members and congratulations on your recent completion of our 21 day sugar clean-up mini challenge.  I have already heard from many of [...]

Yellowcard Rocks

By | February 3rd, 2016|Community|

Yellowcard, that is why us old guys should do CrossFit.  No, this is not a reference to soccer, but the band.  Now, I am sure [...]

Carlsbad CrossFit Open Intramural Competition

By | January 28th, 2016|Community|

Hey C2! If you follow us on Facebook, are a part of the social page, or even just show up to the gym on a [...]

Nutrition Challenge Day 11/21

By | January 20th, 2016|Community|

Great news C2! We’ve reached the halfway point of our 21 day mini-challenge!  By now you should start to feel better both mentally and physically as [...]

Nutrition Challenge Continued.

By | January 14th, 2016|Community|

Thank you, C2 members! Your growing participation in the Sugar Clean-Up Challenge is exciting.  Because I really wanted this mini-challenge to be low stress, I [...]

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